SBMFT Therapy Services
I help women over 30 bridge the gap between the life you’re living to the life you want to live; healing wounds, trusting yourself, and accepting your whole, messy self!
Ways to Work With Me
Individual Somatic Psychotherapy
You'll combine talk therapy with body-based tools and techniques to heal trauma/religious trauma, feeling hopeless or super anxious, and childhood wounds. Clients often say they develop effective coping skills to manage big feelings, change how they think about themselves, improve relationships, and strengthen their self-trust & decision-making. Licensed for virtual sessions in CA, TX, and IN. Free consultation available.
Consultations | Trainings | Speaking Engagements
I’ve created a year-long professional mentoring program “Elevate Mentoring Membership” for other healers offered through my coaching business. Click here for information & registration.
I also provide training courses and speaking engagements addressing topics such as eating disorder treatment, anxiety treatment, trauma/religious trauma, DBT, etc. Click “Contact Shannan Now” and send me an email explaining what you’re looking for.Â
Digital Courses
Individual courses are digital for self-paced learning and address strengthening boundaries, creating drama-free relationships, and improving thinking skills.
Good Faith Estimate
A recent federal law known as the “No Surprises Act” requires a Good Faith Estimate be provided for financial transparency. Click here to view the summary of reasonable costs for SBMFT Services.
Hello there!
Hi, I’m Shannan, a therapist with over 30 years of experience helping women heal and feel whole because because we all need to feel good about ourselves & have healthy connections.
My unique approach leverages my clinical training in evidence-based practices with my personal experience using body-based wisdom to create a deeply nurturing, personalized path to healing. I’ll support you healing self-doubt & poor boundaries, emotional wounds, disconnection, & religious trauma. Inspired by my own healing, I’m here to help you trust your choices and guide you toward self-acceptance.
Get your FREE 29pg Guide To Strengthening Boundaries
Enter your name and email
