SBMFT Therapy Services
I help women over 30 bridge the gap between the life they’re living to the life they want to live; healing wounds, trusting inner wisdom, and embracing your whole, messy self!
Services & Products for Healing
Somatic Psychotherapy
This therapy combines talk therapy with body-based tools and techniques to heal trauma/religious trauma, depression, anxiety and inner child wounds. You’ll develop effective and healthy coping skills to change beliefs, improve patterns & relationships, and strengthen your sense of self. Licensed for virtual sessions in CA, TX, and IN. Free consultation available.
Memberships & Consultation
I offer two memberships, one for self-paced learners ($10/month) and another for providers needing mentoring & client resources ($120/year).
I also offer individualized consultations for other professionals across a variety of therapeutic concerns for $150/hour.
Digital Courses
Individual courses are digital for self-paced learning and address strengthening boundaries, creating drama-free relationships, and improving rational thinking skills.
Good Faith Estimate
A recent federal law known as the “No Surprises Act” requires a Good Faith Estimate be provided for financial transparency. Click here to view the summary of reasonable costs for SBMFT Services.
Hello there!
Hi, I’m Shannan, a therapist with over 30 years of experience helping women heal and feel whole because because we all need to feel seen, heard, and understood.
My unique approach leverages my clinical training in evidence-based practices with my personal experience using body-based wisdom to create a deeply nurturing, personalized path to healing. I’ll support you healing emotional wounds, disconnection, and religious trauma. With my own transformative journey as inspiration, I’m here to help you reconnect with your inner knowing, embrace your whole self, and create a life aligned to that.
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