I'm a soul-centered therapist with over 30 years of experience in helping women transform their lives through embodied healing practices.

My journey to soul-centered healing began with my own struggles with dysfunction growing up in an alcoholic family system and joining a religious cult at age 17. Despite years of traditional therapy, the challenges of the pandemic revisited core wounds that needed a new kind of attention. It was through body-based work of Somatic Equine therapy that I truly began to understand and heal on a profound, embodied level. This type of healing changed everything for me personally and professionally, and supported my exit from that religious cult.

Professionally, I’ve been in the field of mental health since earning my Master’s Degree in 1992. Over the years, I’ve completed advanced certifications and training in DBT, EMDR, CPT, Brainspotting, and more. These clinical skills have been the foundation of my work, but the true magic lies in how I integrate them with the wisdom I’ve gained through my personal healing journey. My philosophy is rooted in accepting and nurturing every part of ourselves—even the messiest parts. I believe healing isn’t about becoming a "better" version of ourselves but embracing who we are, as we are. It’s not a destination but a lifelong "unlayering" process, one that ebbs and flows like the seasons. My mission is to support women on this journey with empathy, authenticity, and practical tools to help them deepen their "inner knowing."

When not at work, I enjoy spending time with my kids, step-kids, and grandkids! I enjoy watercolor painting, making photobooks, and being at the beach or poolside with my husband.