White text stating "5 Step ABCDE Model" with black text stating "worksheet" on blue backgroun with blue flowers and white lit candles

5-Step ABCDE Worksheet

Name: 5-Step ABCDE Worksheet
SKU: 240435
Price: 4.00 USD
Availability: InStock

$4.00

5-Step ABCDE Worksheet is a CBT self-paced tool to improve your understanding of how your thoughts, feelings, and actions are connected. Knowing how these three areas impact each other helps improve your mind-body connection. With practice, you can improve your thinking and ‘reconnect’ to your whole self once again.