Making A Boundary Statement

Making a Boundary Statement Worksheet offers a 4-step model for you to have the structured assistance in formulating a boundary statement when you are confused about how to make your own statement. Making your own boundary statements can feel ‘scary’ at first, and this tool can help you gain the confidence you desire when practicing this skill. This worksheet provides the steps and a page for your own example.

If you find this worksheet helpful, sign up for my Mini Courses: Boundary Basics 101, the whole series of three Mini-Courses on Boundaries ($47 each) or the Boundaries MasterCourse which combines all 3 of them for only $87! I also offer a different Mini course on “How to Get Out of Thinking Traps!” which can also help strengthen boundaries.