by Shannan Blum | Jan 14, 2024 | Evidence-based Products, Healing the Body, Healing the Soul
Introduction Have you ever felt a knot in your stomach during moments of stress, or a sudden headache or sweatiness when overwhelmed? Our bodies often speak the language of our emotions, holding onto our deepest fears, joys, and traumas. When clients say, “but I’m not...
by Shannan Blum | Nov 12, 2023 | Uncategorized
Introduction I know, I know… this is a rather unpopular opinion for providers like me – cognitive-trained therapists… But I gotta keep it real, so here are several reasons why somatic, body-based healing techniques can be so effective when it comes to...
