by Shannan Blum | May 7, 2025 | Healing the Soul, Psychospiritual Tools, Uncategorized
Introduction I used to believe healing was a destination that would come in one big, sweeping moment. A thunderclap of clarity. A rescue. Turns out, healing is more about self-rescue, or becoming the one I needed long ago. Truthfully – I didn’t need rescuing...
by Shannan Blum | Sep 29, 2024 | Evidence-based Products, Healing the Body, Healing the Mind
Introduction At its core, mindfulness is about a deep sense of self-awareness. It’s the practice of being fully present in the moment, aware of your thoughts, feelings, body sensations, relationships, and environments without judgment. Think of it as a mental light 💡,...
by Shannan Blum | Sep 22, 2024 | Healing the Heart, Healing the Soul
Introduction Emotional intelligence (EI) has become a buzzword in recent years, but what does it really mean? More importantly, why is it so crucial in both our personal and professional lives? Let’s explore the core aspects of emotional intelligence and how it can...
by Shannan Blum | Sep 15, 2024 | Healing the Heart, Healing the Soul, Psychospiritual Tools
Introduction The role of a “healer” is a profound and noble one, but it is often misunderstood. Many assume that healers have transcended the challenges they help others overcome. However, the reality is quite different. Healers often step into their roles because...
by Shannan Blum | Sep 8, 2024 | Evidence-based Products, Healing the Soul, Psychospiritual Tools
Introduction There are many misconceptions around what “self-healing” means. Some in the therapy field are defensive and threatened by the term, fearing “if everyone just heals themselves, then I don’t have a job!” Some therapists don’t like it for more...
