by Shannan Blum | May 7, 2025 | Healing the Soul, Psychospiritual Tools, Uncategorized
Introduction I used to believe healing was a destination that would come in one big, sweeping moment. A thunderclap of clarity. A rescue. Turns out, healing is more about self-rescue, or becoming the one I needed long ago. Truthfully – I didn’t need rescuing...
by Shannan Blum | Sep 22, 2024 | Healing the Heart, Healing the Soul
Introduction Emotional intelligence (EI) has become a buzzword in recent years, but what does it really mean? More importantly, why is it so crucial in both our personal and professional lives? Let’s explore the core aspects of emotional intelligence and how it can...
by Shannan Blum | Sep 15, 2024 | Healing the Heart, Healing the Soul, Psychospiritual Tools
Introduction The role of a “healer” is a profound and noble one, but it is often misunderstood. Many assume that healers have transcended the challenges they help others overcome. However, the reality is quite different. Healers often step into their roles because...
by Shannan Blum | Sep 8, 2024 | Evidence-based Products, Healing the Soul, Psychospiritual Tools
Introduction There are many misconceptions around what “self-healing” means. Some in the therapy field are defensive and threatened by the term, fearing “if everyone just heals themselves, then I don’t have a job!” Some therapists don’t like it for more...
by Shannan Blum | Aug 25, 2024 | Evidence-based Products, Healing the Mind, Healing the Soul, Uncategorized
Introduction Many clients inquire about ‘therapy homework,’ and why it may be recommended so I’m providing some info about that in this blog. To be fair, not all therapists do this, and not all therapeutic modalities include homework as part of the framework. Here I...
by Shannan Blum | Aug 11, 2024 | Evidence-based Products, Healing the Body, Healing the Soul, Psychospiritual Tools
Introduction Friends, imma just jump right into it here: as a former eating disorder therapist, I’ve also has a history of severe body image issues and eating disorder behaviors. Shocking, right? LOL My weight struggles and critical self-judgments began in my...