by Shannan Blum | Sep 9, 2023 | Uncategorized
Introduction Knowing you need to set boundaries is one thing, but let’s face it, it’s easier said than done. You’re definitely not alone in this struggle, boundaries can be a real challenge, both for the giver and the receiver. But hang in there,...
by Shannan Blum | May 6, 2023 | Uncategorized
Introduction: Step right up, ladies and gents, and catch a show from the world of The Karpman Drama Triangle. It’s like a theater of dysfunction where people don disguises and play the roles of victims, persecutors, and rescuers. In this captivating tale,...
by Shannan Blum | Nov 28, 2022 | Uncategorized
IntroductionHey there, friends, welcome! Ever wondered how this whole mindfulness thing can help you rock at setting and maintaining boundaries? I mean, let’s face facts here, boundary-setting can be as stressful as trying to untangle earphones on a Monday...
by Shannan Blum | Oct 17, 2022 | Uncategorized
Turns out I’ve been writing since I was a kid! I was visiting my Mom recently and my grown daughter was looking through boxes of old photographs and found a treasure from when I was 10 years old and created ‘my first book!’ It has the date ‘1976,’ which...
by Shannan Blum | Jul 4, 2022 | Uncategorized
IntroductionHey there friend, are you ready to dive into the wild world of perfectionism? While achievement was definitely a way in which I received attention, praise and validation growing up, it provided other challenges for me. Don’t get me wrong, it...