by Shannan Blum | May 7, 2025 | Healing the Soul, Psychospiritual Tools, Uncategorized
Introduction I used to believe healing was a destination that would come in one big, sweeping moment. A thunderclap of clarity. A rescue. Turns out, healing is more about self-rescue, or becoming the one I needed long ago. Truthfully – I didn’t need rescuing...
by Shannan Blum | Sep 15, 2024 | Healing the Heart, Healing the Soul, Psychospiritual Tools
Introduction The role of a “healer” is a profound and noble one, but it is often misunderstood. Many assume that healers have transcended the challenges they help others overcome. However, the reality is quite different. Healers often step into their roles because...
by Shannan Blum | Sep 8, 2024 | Evidence-based Products, Healing the Soul, Psychospiritual Tools
Introduction There are many misconceptions around what “self-healing” means. Some in the therapy field are defensive and threatened by the term, fearing “if everyone just heals themselves, then I don’t have a job!” Some therapists don’t like it for more...
by Shannan Blum | Aug 18, 2024 | Healing the Body, Healing the Mind, Psychospiritual Tools
Hello and Welcome! Today I’m going to be continuing the topic of my last blog: body judgments and body image. 🫣 My last blog was about personal tips I’ve used to challenge body judgements, and today we’re diving into the nuanced world of “body...
by Shannan Blum | Aug 11, 2024 | Evidence-based Products, Healing the Body, Healing the Soul, Psychospiritual Tools
Introduction Friends, imma just jump right into it here: as a former eating disorder therapist, I’ve also has a history of severe body image issues and eating disorder behaviors. Shocking, right? LOL My weight struggles and critical self-judgments began in my...
