by Shannan Blum | Aug 11, 2024 | Evidence-based Products, Healing the Body, Healing the Soul, Psychospiritual Tools
Introduction Friends, imma just jump right into it here: as a former eating disorder therapist, I’ve also has a history of severe body image issues and eating disorder behaviors. Shocking, right? LOL My weight struggles and critical self-judgments began in my...
by Shannan Blum | Nov 26, 2023 | Uncategorized
Introduction I’m callin’ a LOUD BS on the incessant “body positivity” messages and I’m more than a bit curious about when body positivity turned so toxic! I’m all for whole-self acceptance (it’s part of my healing and coaching services), and the genuine and difficult...