by Shannan Blum | Sep 1, 2024 | Evidence-based Products, Healing the Mind
Introduction Working with a therapist is a very personal experience. And as such, it’s important you and your therapist align on some key elements of working together. In this blog, I cover some common myths and facts so you gain some clarity. After all, you...
by Shannan Blum | May 11, 2024 | Evidence-based Products, Psychospiritual Tools
Introduction Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions from potential clients and other clinicians about these two offerings. The question often arises: What the heck’s the actual...
by Shannan Blum | Sep 18, 2023 | Uncategorized
Introduction Ever dreamed of being the star player in your own life, effectively navigating relationships with healthy relationship boundaries, and leaving drama in the dust? Well, get ready to take center stage because I’m about to unveil the secret to becoming...
by Shannan Blum | May 6, 2023 | Uncategorized
Introduction: Step right up, ladies and gents, and catch a show from the world of The Karpman Drama Triangle. It’s like a theater of dysfunction where people don disguises and play the roles of victims, persecutors, and rescuers. In this captivating tale,...
by Shannan Blum | Nov 28, 2022 | Uncategorized
IntroductionHey there, friends, welcome! Ever wondered how this whole mindfulness thing can help you rock at setting and maintaining boundaries? I mean, let’s face facts here, boundary-setting can be as stressful as trying to untangle earphones on a Monday...
