by Shannan Blum | Jan 21, 2024 | Evidence-based Products, Healing the Body, Healing the Mind
Introduction In our quest for well-being, it’s important to address the intertwined and intricate relationship between the mind and body. Emotional distress affects both our thoughts can physical self; manifesting distress which impacts our daily lives. Two...
by Shannan Blum | Dec 31, 2023 | Healing the Heart, Inner Child Healing, Psychospiritual Tools
Photo credit to my adult daughter (who still loves her Winnie the Pooh shirt and Madeline doll) Introduction If you’re confused by what “inner child healing,” means, you’re not alone. I first remember hearing about the inner child concept from John Bradshaw’s 1990...