by Shannan Blum | Feb 11, 2024 | Healing the Heart, Healing the Mind, Healing the Soul
Introduction Alright, folks, imma get real right now. If your ultimate goal in life (or therapy) is to for yourself or your kid to “be happy,” you’re barking up the wrong tree and probably not even know it. Don’t get me wrong, happiness is great, but...
by Shannan Blum | Feb 4, 2024 | Healing the Body, Healing the Heart, Healing the Mind, Healing the Soul, Psychospiritual Tools
Introduction In our journey toward wellness, we often focus on the physical and mental aspects of health, sometimes overlooking an essential component: the soul. But nourishing the soul is a vital part of complete healing or what I call ‘whole-self...
by Shannan Blum | Jan 28, 2024 | Healing the Heart, Healing the Soul, Psychospiritual Tools
Introduction In the realm of emotional healing, one approach has gained significant attention for its simplicity and effectiveness: Emotional Freedom Technique (EFT). This technique, often simply referred to as ‘Tapping’, combines ancient Chinese...
by Shannan Blum | Jan 21, 2024 | Evidence-based Products, Healing the Body, Healing the Mind
Introduction In our quest for well-being, it’s important to address the intertwined and intricate relationship between the mind and body. Emotional distress affects both our thoughts can physical self; manifesting distress which impacts our daily lives. Two...
by Shannan Blum | Jan 14, 2024 | Evidence-based Products, Healing the Body, Healing the Soul
Introduction Have you ever felt a knot in your stomach during moments of stress, or a sudden headache or sweatiness when overwhelmed? Our bodies often speak the language of our emotions, holding onto our deepest fears, joys, and traumas. When clients say, “but I’m not...
