by Shannan Blum | Jul 28, 2024 | Healing the Heart, Healing the Mind, Healing the Soul
Introduction We’ve all heard it at some point: “If you love me, you’ll accept me as I am.” It’s a phrase that, on the surface, sounds perfectly reasonable, right? After all, “true love” should be all-accepting, no? So,...
by Shannan Blum | May 11, 2024 | Evidence-based Products, Psychospiritual Tools
Introduction Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions from potential clients and other clinicians about these two offerings. The question often arises: What the heck’s the actual...
by Shannan Blum | Mar 24, 2024 | Healing the Body, Healing the Soul
Introduction Ever wondered how animals in the wild stay so alert yet so calm? Their secret? Orientation. 🌍👀 This natural response of mammals involves scanning their environment to assess safety – and guess what? Interestingly enough, humans have this innate...
by Shannan Blum | Mar 17, 2024 | Evidence-based Products, Healing the Mind, Healing the Soul
Introduction So, you know you need to set boundaries, but let’s face it, it’s easier said than done, right? Well, I’m here to letcha know, you’re not alone in this struggle. Boundaries can be a real challenge, both for the giver and the...
by Shannan Blum | Feb 18, 2024 | Evidence-based Products, Healing the Mind
Introduction Picture this: a pilot sets a course with a specific destination, but accidentally inputs a destination that’s just 1º off. Doesn’t seem like much, right? But over time, this small change means she’ll end up miles away from where she intended to be....