by Shannan Blum | May 7, 2025 | Healing the Soul, Psychospiritual Tools, Uncategorized
Introduction I used to believe healing was a destination that would come in one big, sweeping moment. A thunderclap of clarity. A rescue. Turns out, healing is more about self-rescue, or becoming the one I needed long ago. Truthfully – I didn’t need rescuing...
by Shannan Blum | Sep 1, 2024 | Evidence-based Products, Healing the Mind
Introduction Working with a therapist is a very personal experience. And as such, it’s important you and your therapist align on some key elements of working together. In this blog, I cover some common myths and facts so you gain some clarity. After all, you...
by Shannan Blum | Aug 4, 2024 | Uncategorized
Introduction So, as a therapist I follow a lot of other therapy-minded accounts and begin noticing patterns over time. I’ve seen waves and phases of posts about “grounding skills,” “boundaries,” “gaslighting,” and “trauma responses” and currently, “everyone’s a...
by Shannan Blum | May 11, 2024 | Uncategorized
Hello friend! Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions about these two offerings when clients are exploring personal growth and well-being options. The question often arises: What the...
by Shannan Blum | Dec 31, 2023 | Uncategorized
Photo credit to my adult daughter who loves her Winnie the Pooh and Madeline inner child prompts! Introduction Hey, look, I understand the pull for self-reflection at the end of a year. I mean, we self-reflect at the beginning of a new week, new month, around...
