by Shannan Blum | Mar 17, 2024 | Evidence-based Products, Healing the Mind, Healing the Soul
Introduction So, you know you need to set boundaries, but let’s face it, it’s easier said than done, right? Well, I’m here to letcha know, you’re not alone in this struggle. Boundaries can be a real challenge, both for the giver and the...
by Shannan Blum | Feb 18, 2024 | Evidence-based Products, Healing the Mind
Introduction Picture this: a pilot sets a course with a specific destination, but accidentally inputs a destination that’s just 1º off. Doesn’t seem like much, right? But over time, this small change means she’ll end up miles away from where she intended to be....
by Shannan Blum | Feb 11, 2024 | Healing the Heart, Healing the Mind, Healing the Soul
Introduction Alright, folks, imma get real right now. If your ultimate goal in life (or therapy) is to for yourself or your kid to “be happy,” you’re barking up the wrong tree and probably not even know it. Don’t get me wrong, happiness is great, but...
by Shannan Blum | Feb 4, 2024 | Healing the Body, Healing the Heart, Healing the Mind, Healing the Soul, Psychospiritual Tools
Introduction In our journey toward wellness, we often focus on the physical and mental aspects of health, sometimes overlooking an essential component: the soul. But nourishing the soul is a vital part of complete healing or what I call ‘whole-self...
by Shannan Blum | Jan 21, 2024 | Evidence-based Products, Healing the Body, Healing the Mind
Introduction In our quest for well-being, it’s important to address the intertwined and intricate relationship between the mind and body. Emotional distress affects both our thoughts can physical self; manifesting distress which impacts our daily lives. Two...
